Wonderfully made.
Created to flourish.
Exploring the incredible way God designed our bodies—and the simple foods and lifestyle choices that help us care for them well.
Discover the wonder in how we were made—and what helps us flourish.
Our bodies are capable of remarkable things—and there is so much hope in discovering how the choices we make each day can help us feel our best. Together, we’ll explore nourishing food, movement, rest, and simple lifestyle changes that help us care for these wonderfully made bodies and truly flourish.
START HERE
New to Green Food Crush? Begin with simple, practical steps to nourish your body and build a healthier lifestyle.
🌿 A little Green Food Crush refresh is underway!
I’m reorganizing and updating the site to make it easier to explore. Everything is still here—things may just move around a little while I work!
HEALING & HEALTH
Explore nutrition, gut health, lifestyle habits, and what I’m learning about supporting the body’s remarkable ability to heal.
FLOURISH
Put what you’re learning into practice with simple habits for movement, rest, resilience, and a vibrant life.
Explore Green Food Crush
Start wherever you are. Explore the foods, habits, and ideas that can help you feel your best.
Goodbye Autoimmune Protocol: What I learned from Dr. Brooke Goldner
My experience following Dr. Brooke Goldner’s Goodbye Autoimmune Protocol and what I learned about using nutrition to support the body’s ability to heal.
READ THE ARTICLE
Hi, I’m Michelle — I’m so glad you’re here.
I’m a Certified Health Coach and lifelong student of nutrition and healthy living, but mostly I’m someone who never gets tired of discovering how wonderfully our bodies were designed. I created Green Food Crush to share what I’m learning and the simple, practical things that have helped me feel strong, energized, and excited about caring for my health.
